Turkey Meatballs in a Pumpkin Sage Sauce

Warm up with this cozy and flavorful Turkey Meatballs in Pumpkin Sage Sauce recipe. Tender turkey meatballs packed with herbs are paired with a rich and creamy pumpkin sauce, featuring fresh sage and a hint of maple sweetness. This autumn-inspired dish is the perfect comfort meal, brimming with earthy flavors and wholesome ingredients. Whether you're serving this for a family dinner or impressing guests, it's a healthy yet indulgent option that feels like a seasonal celebration.

Ingredients
For the Turkey Meatballs:

• 2/3 cups (slightly heaping) fresh breadcrumbs (or panko)

• 1.5 tablespoons milk

• ½ cup finely minced onion

• 4 garlic cloves, pressed

• 1 tablespoon chopped fresh sage

• 1 tablespoon chopped parsley

• 1 ½ teaspoons Italian seasoning

• 1/4 cup grated parmesan

• 1 large whole egg + 1 yolk

• 1 ½ pounds ground turkey (93/7 lean to fat ratio)

• 1 ¼ teaspoon salt

• ¼ teaspoon black pepper

• Olive oil or avocado oil for brushing and frying

For the Pumpkin Sage Sauce:

• 2 tablespoons ghee or unsalted butter

• 1 tablespoon olive oil

• ½ cup finely minced onion

• 6 garlic cloves, pressed

• 2 teaspoons Italian seasoning

• 1 (15 oz) can of pumpkin puree (not pumpkin pie filling)

• 1 ½ teaspoon salt (or to taste)

• ¼ teaspoon black pepper

• 1 1/2 cups chicken stock

• 1/4 cup grated parmesan cheese

• ¼ cup heavy cream

• 1 tablespoon maple syrup

• 1 tablespoon chopped fresh sage

• Fried sage leaves, optional garnish

Instructions

Step 1: Prepare the Meatballs
In a large mixing bowl, combine the breadcrumbs and milk, allowing the breadcrumbs to absorb the liquid for a few minutes. Add the finely minced onion, garlic, sage, parsley, Italian seasoning, and grated parmesan. Crack in the whole egg and add the additional yolk, then stir to combine. Gently fold in the ground turkey, salt, and black pepper. Avoid over-mixing to keep the meatballs tender.

Step 2: Shape and Cook the Meatballs
Using a tablespoon or small scoop, form the mixture into meatballs. Heat olive or avocado oil in a large skillet over medium heat, then lightly fry the meatballs until golden brown on all sides. You may need to work in batches to avoid overcrowding the pan. Set the browned meatballs aside.

Step 3: Make the Pumpkin Sage Sauce
In the same skillet, add ghee (or butter) and olive oil. Sauté the minced onion and garlic until soft and fragrant. Stir in the Italian seasoning, pumpkin puree, salt, and black pepper. Slowly add chicken stock while stirring to create a smooth sauce. Simmer for about 5 minutes, allowing the flavors to meld.

Step 4: Add the Final Touches
Lower the heat and stir in the parmesan cheese, heavy cream, maple syrup, and fresh sage. Return the turkey meatballs to the skillet, ensuring they’re coated in the sauce. Simmer for another 5-7 minutes, allowing the meatballs to cook through and absorb the sauce’s flavor.

Step 5: Garnish and Serve
For a beautiful finish, garnish the dish with fried sage leaves. Serve these Turkey Meatballs in Pumpkin Sage Sauce over mashed potatoes, rice, or even pasta for a comforting, fall-inspired meal.

Conclusion
These turkey meatballs in a creamy pumpkin sage sauce are packed with flavor and perfect for a cozy, healthy dinner. The sage and maple bring out a delightful autumnal warmth, while the pumpkin sauce adds a creamy, rich texture. It's a wholesome dish that will become a favorite during the cooler months!

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.