Nourished Balance Program

Bloating isn’t normal - Relief is possible

You weren’t meant to live with constant bloating, unpredictable cycles, or overwhelming fatigue.

You Deserve to Feel Like Yourself Again.

It’s 3 AM, and you’re wide awake—again. Your stomach is heavy, your chest burns, and anxiety creeps in. You replay the day: What did I eat? Why do I always feel this way?

You’ve tried it all—elimination diets, gut-healing teas, hormone supplements—but nothing brings lasting relief.

Instead, you’re stuck in the same frustrating cycle:

Bloating that makes you look five months pregnant by the end of the day
Acid reflux, sluggish digestion, and discomfort after every meal
Anxiety, brain fog, or mood swings that seem to hit out of nowhere
Painful periods, hormonal acne, and cycles that feel impossible to track
Endless trial and error—without real answers or solutions

So, What’s Really Holding You Back?

You’ve been told to cut out foods, to manage stress better, to “give it time.” But no one has helped you truly understand what’s happening inside your body.

Here’s the truth: your symptoms aren’t random—they’re connected.

Your gut, hormones, and nervous system work together. When one is out of balance, everything feels off. That’s why restrictive diets and quick fixes never work long-term. Healing isn’t about eliminating more—it’s about giving your body what it actually needs.

Imagine Waking Up Feeling…

Light and energized

no more bloating, sluggish digestion, or unexplained weight gain weighing you down

Regular and relieved

finally free from constipation and sluggish digestion that leave you feeling stuck

Balanced and in sync

your cycle feels predictable, PMS is manageable, and cramps don’t control your life

Confident in your body

without unexplained weight gain or the frustration of feeling inflamed and puffy

Calm and at ease

no more constant anxiety or feeling on edge for no reason

Lifted and motivated

free from the heavy fog of depression that’s been holding you back

Nourished Balance Program

    • Initial New Patient Visit: A 90-minute deep dive into your medical history, lifestyle, stress, diet, and overall wellness.

    • Comprehensive Lab Testing: Includes CBC, CMP, HbA1c, Vitamin D, thyroid panel, and lipid panel to get a basic understanding of your health.

    • Functional Lab Testing: Includes 1 GI-Map. The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that analyzes your gut microbiome, digestion, and inflammation levels. This advanced test detects bacteria, parasites, fungi, and markers of gut health to uncover imbalances that may be causing bloating, IBS, food sensitivities, or hormonal issues.

    • Lab Review Session: A 45-minute visit to thoroughly discuss your lab results and next steps.

    • Follow-Up Support: Three 30-minute follow-up appointments to track your progress and adjust your care plan.

    • Detailed Preparation: In-depth review of your medical history, labs, and personal health needs to create a personalized plan for you.

    • Holistic Treatment Plan: A tailored naturopathic treatment plan, including natural remedies, lifestyle changes, and personalized nutrition strategies to restore balance and support long-term health.

    • Weekly Meal Plans: Personalized meal plans included for the first two months, with an option to continue for an additional fee.

    • Recipe Adjustments: Each week, meal plans are adjusted based on your progress and any changes in your digestive health.

    • Peace of Mind: Clear guidance to understand your health—no more late-night WebMD searches!

    • Chat Access: Ongoing support through messaging, with a 48-hour business response time.

    • Supplement Discounts: Enjoy 15% off medical-grade supplements.

    Free Bonuses:

    • Gut Health Bundle - tools to help you kickstart your gut healing journey

    • A Natural Approach to Managing IBS - a guide and recipe book on how to naturally manage your digestive symptoms

  • Designed specifically for women struggling with gut health challenges, the Nourished Balance Program is your personalized solution for addressing bloating, gas, discomfort, constipation, diarrhea, and other digestive issues that disrupt your daily life. This program provides a holistic approach to uncovering the root cause of your symptoms, so you can finally feel comfortable, confident, and in control of your health.

    Is This You?

    Are you struggling with your health, feeling like you’ve tried everything but nothing seems to work?

    • Have you tried the low-FODMAP diet, the green powders, the sea moss, and colostrum, but still feel exhausted, bloated, and stressed?

    • Does it feel like no matter what you eat, your stomach ends up upset, leaving you frustrated and unsure of what to do next?

    • You’re feeling lost and weighed down—but there’s a way forward.

    Where You’ll Be with My Support:

    Imagine feeling fully in control of your health and your life.

    • Picture yourself free from the stress of deciding what to eat or worrying about how it will make you feel.

    • Here’s to saying yes to plans because your gut and bloating no longer control your life!

    • Feel light, empowered, and at ease, with a clear plan and the confidence to nourish your body without overwhelm.

    A healthier, freer you is within reach, and I’m here to guide you every step of the way. Let’s lift the weight off your shoulders and create the balance you deserve. 🌟

  • 6 months

  • Pay in Full: $2,947

    OR
    4-Month Plan: $837/month
    NEW 6-Month Plan: $558/month

Nourished Balance Program

Nourished Balance Program

This isn’t another diet, temporary detox, or one-size-fits-all plan. It’s a step-by-step, root-cause healing journey designed for YOU.