Nourished Balance Program

Bloating isn’t normal & Relief is possible

Nourished Balance Program

    • Counseling

      • Initial New Patient Visit: A 90-minute deep dive into your medical history, lifestyle, stress, diet, and overall wellness.

      • Lab Follow-up: A 30-45 minute visit to thoroughly discuss your lab results and next steps.

      • Follow-Up Support: Four 30-minute follow-up appointments to track your progress and adjust your care plan.

      • Weekly 15-minute check-in so you’re never guessing

      • Detailed Preparation: In-depth review of your medical history, labs, and personal health needs to create a personalized plan for you.

      • Peace of Mind: Clear guidance to understand your health, no more late-night WebMD searches!

      • Chat Access: Ongoing support through messaging, with a 24-hour business response time.

      Testing

      • Comprehensive Lab Testing: Includes CBC, CMP, HbA1c, Vitamin D, thyroid panel, and lipid panel to get a basic understanding of your health.

      • Functional Lab Testing: Includes 1 GI-Map. The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that analyzes your gut microbiome, digestion, and inflammation levels. This advanced test detects bacteria, parasites, fungi, and markers of gut health to uncover imbalances that may be causing bloating, IBS, food sensitivities, or hormonal issues.

      Treatment

      • Personalized plan catered towards your needs, your symptoms and lab results

      • Including natural remedies, lifestyle changes, and personalized nutrition strategies to restore balance and support long-term health.

      • Supplement Discounts: Enjoy 15% off medical-grade supplements that arrive directly to your door.

      Free Bonuses:

      • Bloat-Free Blueprint - tools to help you kickstart your gut healing journey

      • A Natural Approach to Managing IBS - a guide and recipe book on how to naturally manage your digestive symptoms

  • This program is for anyone who:

    • Struggle with bloating, constipation, or unpredictable digestion

    • Feel like they’ve tried everything but still don’t have answers

    • Are tired of temporary fixes and want a lasting, root-cause solution

    • Want to feel confident in their body again without fear of food

    • For anyone, anywhere! (my program is 100% virtual, so we can work together from anywhere!)

  • This isn’t about another restrictive diet. It’s about uncovering what’s really going on in your gut so you can:

    • Enjoy meals without fear of bloating

    • Wake up energized instead of drained

    • Feel comfortable in your own skin

    • Reclaim your confidence and freedom

STEP 1: Apply to Work Together

Book a free consultation call and fill out a quick application to ensure we are a great fit for each other. I work with those who are interested in a natural approach to healing and are looking for answers. If this sounds like you… book your FREE call here.

STEP 2: 90-min Consultation

This is where we deep dive into YOU. We start off by going over your symptoms and getting a complete picture of them. I want to know when it started and how its changed. Then we dive into your complete medical history, lifestyle, stress, diet, hormones, and more. This is where I get to understand you as a whole - because your sympotms are only one piece of the puzzle. From there we will order the right functional lab testing to finally get your answers!

STEP 3: Lab Review

Once your lab results are in, I walk you through them step by step so you fully understand what’s going on. Whether something came back positive or not, I make sure you feel clear about everything that was tested and what it all means. No more late-night Googling!

STEP 4: Personalized Plan

This is where things get fun! Based on your results, you’ll receive personalized recommendations tailored specifically to YOU. I don’t believe in a one-size-fits-all approach, everybody is different, and every person deserves a plan that supports their unique symptoms and whole-body picture.

STEP 5: Ongoing support

Throughout the entire program, you’ll have my ongoing support through unlimited chat access, weekly check-ins, and monthly calls. I want to make sure you never feel alone on this journey. I’m here to answer any questions that come up, track your progress, and adjust your plan as needed. Whether we’re celebrating wins or getting you back on track, I’m with you every step of the way.

Client Wins

Client Wins