1:1 Nutrition & Personal Chef Service

For local clients, I offer a truly unique and personalized experience that goes beyond traditional naturopathic care. As part of your 1:1 consultations, I also serve as your personal chef, taking the guesswork and stress out of eating healthy. This service allows me to tailor your meals directly to your individual health needs, ensuring that every dish supports your wellness goals.

After an in-depth consultation to understand your specific health challenges—whether it’s addressing digestive issues like IBS, balancing hormones, or simply boosting overall energy—I’ll design a custom meal plan just for you. From there, I’ll personally prepare your meals, focusing on fresh, nutrient-dense ingredients that are aligned with your health plan

Each week, I’ll drop off a selection of meals that fit seamlessly into your lifestyle. This means no more worrying about what to eat or how to prepare meals that support your health—everything is taken care of. Whether you're aiming for gut-friendly dishes, hormone-balancing meals, or simply nutrient-packed food that’s easy to enjoy, I ensure that your diet is aligned with your personal wellness journey.

What to Expect

  • I work with you to develop a personalized meal plan based on your health goals and dietary preferences.

  • All ingredients are carefully selected and prepared, using fresh, seasonal, and local produce whenever possible.

  • Meals are delivered straight to your door each week, ready to heat and enjoy.

  • Whether you need meals for the entire week or specific days, we can tailor the service to fit your schedule and needs.

This service is perfect for busy individuals who want to stay on track with their health without the time commitment of meal prepping. You’ll receive both expert nutrition guidance and chef-prepared meals that are nourishing, delicious, and completely customized for your wellness.