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Balance in Beauty
Services
Personal Chef
Homeopathy
Weight Loss Program
Nutrition Counseling
Botanical Medicine
Conditions
Mental Health
Gut Health
Women's Health
Thyroid + Adrenal Health
Work with me
About
Pricing
FAQ
Essentials
Recipes
Guides
Meal Plans
Blog
Contact
(0)
Cart (0)
Folder: Services
Back
Personal Chef
Homeopathy
Weight Loss Program
Nutrition Counseling
Botanical Medicine
Folder: Conditions
Back
Mental Health
Gut Health
Women's Health
Thyroid + Adrenal Health
Folder: Work with me
Back
About
Pricing
FAQ
Folder: Essentials
Back
Recipes
Guides
Meal Plans
Blog
Contact
Why Sleeping in a Cool Room is Better for Your Health
julia cichocki 11/20/24 julia cichocki 11/20/24

Why Sleeping in a Cool Room is Better for Your Health

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Why You Should Wait 1–2 Hours After Waking Up to Drink Coffee
julia cichocki 11/18/24 julia cichocki 11/18/24

Why You Should Wait 1–2 Hours After Waking Up to Drink Coffee

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The Benefits of Sauna: Why This Heat Therapy Is Worth Adding to Your Wellness Routine
julia cichocki 11/16/24 julia cichocki 11/16/24

The Benefits of Sauna: Why This Heat Therapy Is Worth Adding to Your Wellness Routine

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The Hidden Dangers of Seed Oils: Why You May Want to Rethink Your Cooking Oils
julia cichocki 11/13/24 julia cichocki 11/13/24

The Hidden Dangers of Seed Oils: Why You May Want to Rethink Your Cooking Oils

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What is Naturopathic Medicine? A Holistic Approach to Health and Healing
julia cichocki 11/3/24 julia cichocki 11/3/24

What is Naturopathic Medicine? A Holistic Approach to Health and Healing

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The Hidden Connection Between Poor Sleep and Gut Health
julia cichocki 10/29/24 julia cichocki 10/29/24

The Hidden Connection Between Poor Sleep and Gut Health

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The Hidden Dangers of “Forever Chemicals” in Cookware: Understanding PTFE and PFOA
julia cichocki 10/23/24 julia cichocki 10/23/24

The Hidden Dangers of “Forever Chemicals” in Cookware: Understanding PTFE and PFOA

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Why Plant-Based Proteins Aren’t Always the Best Choice: The Carbohydrate Connection
julia cichocki 10/22/24 julia cichocki 10/22/24

Why Plant-Based Proteins Aren’t Always the Best Choice: The Carbohydrate Connection

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The Therapeutic Power of Nature: Why Spending Time Outdoors Heals the Mind and Body
julia cichocki 10/20/24 julia cichocki 10/20/24

The Therapeutic Power of Nature: Why Spending Time Outdoors Heals the Mind and Body

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The Importance of a Good Night’s Rest: Why Sleep is Essential for Your Health
julia cichocki 10/14/24 julia cichocki 10/14/24

The Importance of a Good Night’s Rest: Why Sleep is Essential for Your Health

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Ginger: Nature’s Remedy for Nausea
julia cichocki 10/6/24 julia cichocki 10/6/24

Ginger: Nature’s Remedy for Nausea

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The Hidden Dangers of Cassava: How It Can Harm Your Gut Health
julia cichocki 10/2/24 julia cichocki 10/2/24

The Hidden Dangers of Cassava: How It Can Harm Your Gut Health

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How a Morning Routine Can Improve Your Digestion
julia cichocki 10/2/24 julia cichocki 10/2/24

How a Morning Routine Can Improve Your Digestion

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The Power of Digestive Bitters: A Natural Boost for Your Gut Health
julia cichocki 9/25/24 julia cichocki 9/25/24

The Power of Digestive Bitters: A Natural Boost for Your Gut Health

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The Benefits of Pumpkin on Gut Health
julia cichocki 9/23/24 julia cichocki 9/23/24

The Benefits of Pumpkin on Gut Health

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The Benefits of Capsicum Frutescens (Cayenne Pepper) on the Digestive Tract
julia cichocki 9/20/24 julia cichocki 9/20/24

The Benefits of Capsicum Frutescens (Cayenne Pepper) on the Digestive Tract

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Why You Shouldn’t Skip Breakfast and Rely on Coffee
julia cichocki 9/19/24 julia cichocki 9/19/24

Why You Shouldn’t Skip Breakfast and Rely on Coffee

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Understanding Collagen: Which Type is Best for Your Skin?
julia cichocki 9/18/24 julia cichocki 9/18/24

Understanding Collagen: Which Type is Best for Your Skin?

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How Morning Lemon Water Stimulates Digestive Enzymes and Boosts Digestion
julia cichocki 9/16/24 julia cichocki 9/16/24

How Morning Lemon Water Stimulates Digestive Enzymes and Boosts Digestion

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The Benefits of Chamomile Tea: Why This Herbal Brew Is Worth Sipping
julia cichocki 9/12/24 julia cichocki 9/12/24

The Benefits of Chamomile Tea: Why This Herbal Brew Is Worth Sipping

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*The information provided on this website and through our social media channels is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a medical issue, please contact a healthcare professional promptly. In case of a medical emergency, call your doctor or emergency services immediately.