Steak, Egg, and Sweet Potato Hash

This Steak, Egg, and Sweet Potato Hash is a hearty, nutrient-packed meal that’s perfect for breakfast, brunch, or even dinner. Combining tender sweet potatoes, savory steak, crispy kale, and perfectly fried eggs, this one-skillet recipe is full of flavor and wholesome ingredients.

Why You'll Love This Recipe

• Balanced Nutrition: Packed with protein, healthy carbs, and veggies.

• One-Pan Meal: Minimal cleanup, maximum flavor!

• Versatile: Great for meal prep or a crowd-pleasing weekend brunch.

Ingredients

For the Hash:

• 1–2 sweet potatoes, diced

• 1 red bell pepper, diced small

• ½ medium yellow onion, diced small

• ½ teaspoon smoked paprika

• ½ teaspoon garlic powder

• ½ teaspoon kosher salt

• ¼ teaspoon black pepper

• 1–2 cups kale, roughly chopped

• 6–8 ounces cooked steak, thinly sliced or cubed

For the Topping:

• 4 eggs

Instructions

1. Cook the Sweet Potatoes

   • Heat a large skillet over medium heat and add a drizzle of olive oil.

   • Add the diced sweet potatoes and cook for 8–10 minutes, stirring occasionally, until they start to soften and develop a golden crust.

2. Add Vegetables and Seasoning

   • Stir in the red pepper, onion, smoked paprika, garlic powder, salt, and black pepper.

   • Cook for 5–7 minutes until the vegetables are tender.

3. Add the Steak and Kale

   • Add the sliced steak and kale to the skillet.

   • Stir and cook for another 3–4 minutes until the kale wilts and the steak is heated through.

4. Cook the Eggs

   • Create small wells in the hash and crack an egg into each well.

   • Cover the skillet with a lid and cook for 3–5 minutes, or until the eggs are cooked to your desired doneness.

5. Serve

   • Remove from heat and serve immediately. This dish is delicious as-is or topped with your favorite hot sauce!

Tips for Success

• Steak Options: Use leftover steak or quickly pan-sear a steak before starting the hash.

• Crispy Sweet Potatoes: Avoid overcrowding the pan to get crispier sweet potatoes.

• Egg Variations: You can also scramble the eggs and stir them into the hash if you prefer.

Why This Recipe Works

The natural sweetness of the potatoes balances the smoky spices, while the steak and eggs add satisfying protein. Kale brings a pop of green and texture, making this a complete and delicious one-pan meal.

Enjoy this Steak, Egg, and Sweet Potato Hash as a quick weeknight dinner or a brunch showstopper!

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.