Spinach Greek Yogurt Stuffed Chicken Recipe

Looking for a protein-packed dish that’s bursting with flavor and packed with nutrients? This Spinach Greek Yogurt Stuffed Chicken combines creamy textures with savory spices to create a dish that feels indulgent yet wholesome. Perfect for family dinners or meal prep, this recipe is sure to be a hit.

Ingredients:
Chicken:

• 4 chicken breasts (approximately 2 lbs.)

Filling:

• 4 oz. fresh baby spinach (about 2 cups loosely packed)

• 2 oz. cream cheese, softened

• ⅓ cup Greek yogurt (plain, unsweetened)

• 2 oz. shredded Parmesan cheese

For Seasoning:

• 2 tsp. paprika

• 1 tsp. cumin powder

• 1 tsp. salt

• ½ tsp. chili powder

Other Ingredients:

• 2 tbsp. olive oil

Instructions:

1. Prep the Chicken:

   • Preheat your oven to 375°F (190°C).

   • Use a sharp knife to create a pocket in each chicken breast, being careful not to cut all the way through.

2. Make the Filling:

   • Heat a skillet over medium heat and sauté the spinach with a drizzle of olive oil until wilted (about 2 minutes). Set aside to cool.

   • In a mixing bowl, combine the cream cheese, Greek yogurt, Parmesan, and cooled spinach. Mix until smooth and well combined.

3. Stuff the Chicken:

   • Divide the filling evenly among the chicken breasts, spooning it into the pockets. Use toothpicks to secure the edges if needed.

4. Season the Chicken:

   • In a small bowl, mix together the paprika, cumin, salt, and chili powder.

   • Rub the seasoning blend evenly over the stuffed chicken breasts.

5. Cook the Chicken:

   • Heat 2 tbsp. olive oil in a large oven-safe skillet over medium heat.

   • Sear the chicken breasts for 3-4 minutes on each side until golden brown.

   • Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (75°C).

6. Serve:

   • Let the chicken rest for 5 minutes before serving. This dish pairs wonderfully with roasted vegetables, quinoa, or a simple salad.

Pro Tip:
If you don’t have an oven-safe skillet, transfer the seared chicken to a baking dish before roasting.

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.