No-Bake Pumpkin Pie Bites Recipe

Written By julia cichocki

These no-bake pumpkin pie bites are the perfect autumn-inspired treat! Made with wholesome ingredients like almond flour, dates, and pumpkin puree, they’re a gluten-free, dairy-free snack that’s simple and delicious.

Ingredients

For the base:

  • ¼ cup pecans

  • 1½ cups almond flour

  • ½ cup pitted dates (10-12 dates)

For the pumpkin layer:

  • 1 tbsp maple syrup

  • ⅓ cup pumpkin puree

  • 1 tsp pumpkin pie spice

  • ½ tsp nutmeg

  • Pinch of salt

  • 1 tbsp chia seeds

Instructions

Step 1: Soften the Dates

  1. Place the pitted dates in a small bowl and cover with hot water.

  2. Let them soak for at least 5 minutes to soften. Drain and set aside.

Step 2: Prepare the Base

  1. Add the soaked dates, pecans, and almond flour to a food processor. Blend until the mixture forms a sticky, crumbly dough that holds together when pressed.

  2. Press the mixture evenly into a parchment-lined dish or molds to create the base layer. Chill in the fridge while preparing the pumpkin layer.

Step 3: Make the Pumpkin Layer

  1. In a medium bowl, mix the pumpkin puree, maple syrup, pumpkin pie spice, nutmeg, salt, and chia seeds. Stir until smooth and let sit for 5-10 minutes to allow the chia seeds to thicken.

Step 4: Assemble the Bites

  1. Spread the pumpkin mixture evenly over the chilled base layer. Use a spatula to smooth the surface.

  2. Refrigerate for at least 1 hour or until firm.

Step 5: Slice and Serve

  1. Slice into bite-sized pieces or remove from molds.

  2. Enjoy right away, or store in the fridge for up to one week.

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Pro Tip

For even more flavor, lightly toast the pecans before blending. This adds a rich, nutty depth to the base layer!

These no-bake pumpkin pie bites are perfect for the fall season—a nourishing way to satisfy your sweet tooth without turning on the oven!

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.

julia cichocki
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