High Protein Peppermint Cinnamon Rolls

Indulge in the festive spirit with these soft and fluffy peppermint cinnamon rolls. Packed with protein, they’re the perfect treat to enjoy guilt-free this holiday season! Made with a hint of peppermint glaze and high-protein dough, these rolls are both delicious and nourishing.

Ingredients

For the Dough

• 3 ¾ cups bread flour

• ½ cup unflavored collagen powder (such as Naked)

• 2 ¼ tsp instant yeast

• 2 tbsp sugar

• 1 tsp salt

• 1 cup Greek yogurt

• 1 large egg + 1 egg yolk (room temperature)

• ¼ cup butter (melted)

For the Filling

• ½ cup coconut sugar

• 2 tbsp cinnamon

• ¼ cup softened butter

For the Glaze

• ¼ cup powdered sugar

• ¼ tsp salt

• ½ tsp vanilla extract

• ⅓ cup unflavored collagen powder

• 4 oz cream cheese (softened)

• 3 tbsp butter (softened)

• Crushed candy canes (to sprinkle)

Instructions

1. Activate the yeast: In a small bowl, combine the warm water (½ cup) with 1 tablespoon of sugar and instant yeast. Stir with a wooden spoon and let it sit for 5-10 minutes until it becomes frothy. Ensure the water temperature is not too hot, as this can kill the yeast.

2. Prepare the dough: In a large mixing bowl, whisk together 3 ½ cups of the bread flour (reserve ¼ cup), ½ cup collagen powder, 1 tbsp of sugar, and a pinch of salt. In another bowl, whisk the 1 cup of Greek yogurt, 1 egg, and egg yolk.

3. Mix wet and dry ingredients: Add the yeast mixture and the Greek yogurt mixture into the dry ingredients. Stir until a sticky dough forms. Add more of the reserved flour as necessary to create a manageable dough.

4. Knead the dough: Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. The dough should not be too sticky but still slightly tacky. Add more flour if necessary, but avoid over-flouring.

5. Let it rise: Place the kneaded dough in a greased bowl, cover with a damp towel or plastic wrap, and allow it to rise in a warm place for about 1 to 1 ½ hours until it doubles in size.

6. Prepare the filling: Mix together the brown sugar and cinnamon in a small bowl.

7. Roll out the dough: After the dough has risen, punch it down and roll the dough into a rectangle about 12x18 inches. Spread the softened butter over the dough and sprinkle the cinnamon-sugar mixture evenly over the top.

8. Shape the rolls: Tightly roll the dough from the long edge into a log. Slice the log into 12-15 equal rolls and place them in a greased baking dish. Cover and let them rise for another 30-45 minutes.

9. Bake the cinnamon rolls: Preheat the oven to 350°F (175°C). Bake the cinnamon rolls for 25-30 minutes until golden brown.

10. Make the Glaze: In a bowl, beat together 4 oz softened cream cheese, 3 tablespoons softened butter, ¼ cup powdered sugar, ¼ teaspoon salt, ½ teaspoon vanilla extract, and ⅓ cup unflavored collagen powder until smooth and creamy.

11. Glaze the Rolls: Once the rolls are out of the oven, let them cool slightly, then drizzle the cream cheese glaze and sprinkle with crushed candy canes for a festive touch over the warm rolls.

Why You’ll Love These Rolls

These cinnamon rolls are a festive treat with a high-protein twist. The collagen powder adds a boost of protein that supports your skin, joints, and overall wellness, while Greek yogurt keeps the dough soft and tender. The crushed candy cane topping delivers a delightful holiday flavor that pairs perfectly with the cinnamon spice.

Enjoy these rolls warm, straight from the oven, with a cup of your favorite tea or coffee.