Corn Chowder
Corn chowder is a rich and comforting classic, perfect for cold days when you want something warm and satisfying. This version takes it up a notch with a nutritious twist by incorporating bone broth and Greek yogurt, making it extra creamy while adding protein. The combination of fresh herbs, roasted vegetables, and a mix of whole and creamed corn gives this chowder unbeatable flavor and texture.
Ingredients:
8 bacon slices (diced)
2 red peppers (chopped)
1.5 lb russet potatoes (peeled and diced)
6 cloves garlic (minced)
3 large carrots (peeled and diced)
12 cups bone broth
24 oz corn kernels (half saved for creaming)
1 cup Greek yogurt (tempered before adding)
2 tbsp flour (for roux)
Fresh thyme and rosemary
Salt and pepper to taste
Instructions:
Cook the Bacon: In a large pot, cook the diced bacon over medium heat until crispy. Remove the bacon and set aside, leaving the grease in the pot.
Sauté Veggies: Add chopped red peppers, diced potatoes, garlic, and carrots to the bacon grease. Sauté until softened, about 5-7 minutes.
Make a Roux: Sprinkle 2 tablespoons of flour over the sautéed veggies. Stir constantly for about 2-3 minutes to cook out the raw flour taste. This will help thicken the chowder.
Add Bone Broth: Slowly stir in the bone broth, deglazing the pot. Bring the mixture to a simmer.
Blend Half the Corn: Take half the corn kernels and blend them until smooth. This step adds creaminess to the soup without adding extra cream.
Simmer: Add the blended corn and whole corn kernels to the pot. Allow everything to simmer until the potatoes are tender, about 20-25 minutes.
Temper the Greek Yogurt: To prevent the yogurt from curdling, temper it by slowly adding a bit of hot soup to the yogurt while stirring. Once it's warmed, stir it into the pot.
Season: Add fresh thyme, rosemary, salt, and pepper to taste.
Serve: Garnish with crispy bacon and fresh herbs. Enjoy your creamy and satisfying corn chowder!
Customization Tips:
Make it Dairy-Free: Substitute Greek yogurt with a non-dairy yogurt or omit for a brothier version.
Add Protein: Stir in shredded chicken or extra bacon for added protein.
Garnishes: Top with chopped parsley or chives for extra flavor.
Pro Tip: Tempering the Greek yogurt before adding it ensures a smooth, creamy consistency without curdling. The roux creates that perfect chowder thickness, making this dish rich and hearty.
Why You'll Love This Corn Chowder:
This creamy corn chowder blends smoky bacon, roasted vegetables, and creamy Greek yogurt to create a filling, nutritious dish that's perfect for cozy dinners or meal prep. Using bone broth not only enhances the savory depth of the chowder but also provides added nutrients, making this a healthy and delicious option for your family.
Disclaimer: The information provided in this recipe is for general informational purposes only and is not intended as medical or dietary advice. Please consult with a healthcare professional if you have any specific dietary needs or health concerns. I am not liable for any adverse reactions, allergies, or other issues that may arise from following this recipe. All recipes should be used at your own risk.
