High-Protein Sweet Potato Pasta

If you're looking for a comforting, nutrient-packed meal that's both high in protein and full of flavor, this high-protein sweet potato pasta recipe is for you. Using wholesome ingredients like sweet potatoes, carrots, and cottage cheese, this pasta sauce is creamy, savory, and perfect for a cozy dinner. Plus, with the added bonus of bone broth and roasted vegetables, you’re getting a hearty, healthy meal that’s as delicious as it is nutritious.

Ingredients:

• 2 sweet potatoes, peeled and chopped

• 4 carrots, peeled and chopped

• 5 garlic cloves, peeled

• 1 onion, chopped

• Salt and pepper to taste

• 1/2 tsp garlic powder

• 1 cup cottage cheese, blended until smooth

• 1/4 cup bone broth

• pasta of choice

Directions:

1. Roast the Vegetables: Preheat your oven to 400°F (200°C). On a baking sheet, spread out the chopped sweet potatoes, carrots, garlic cloves, and onion. Drizzle with olive oil and season with salt, pepper, and garlic powder. Roast for 25-30 minutes, or until the vegetables are tender and slightly caramelized.

2. Blend the Sauce: Once the vegetables are done roasting, transfer them to a blender or food processor. Add the blended cottage cheese and bone broth to the roasted vegetables. Blend until smooth and creamy. Adjust the seasoning to taste with additional salt and pepper if needed.

3. Cook Your Pasta: While the vegetables are roasting, cook your choice of pasta according to package instructions. You can opt for high-protein pasta, chickpea pasta, or whole wheat pasta for an added boost of nutrition.

4. Combine and Serve: Once the pasta is cooked and drained, toss it with the sweet potato sauce. Mix until the pasta is evenly coated with the creamy, roasted vegetable sauce.

Serve the high-protein sweet potato pasta warm, and enjoy the rich, savory flavors of the roasted vegetables and creamy cottage cheese!

Why You'll Love This Recipe:

This high-protein sweet potato pasta is not only packed with vitamins from the roasted sweet potatoes and carrots, but it also provides a great source of protein thanks to the cottage cheese and bone broth. The combination of roasted veggies creates a flavorful, slightly sweet sauce that's perfectly balanced with the creaminess from the cottage cheese. Whether you're looking for a meatless meal or just something filling and wholesome, this pasta will hit the spot.

Make this for a quick weeknight dinner or meal prep it for healthy lunches throughout the week!

Disclaimer: The information provided in this recipe is for general informational purposes only and is not intended as medical or dietary advice. Please consult with a healthcare professional if you have any specific dietary needs or health concerns. I am not liable for any adverse reactions, allergies, or other issues that may arise from following this recipe. All recipes should be used at your own risk.