Gut Health

A whole body approach

At Balance in Beauty, we recognize the importance of gut health in overall well-being. Our naturopathic approach to gastrointestinal health focuses on optimizing digestion, supporting gut microbiome balance, and addressing underlying factors that contribute to digestive disturbances. Through personalized treatment plans and natural therapies, we empower our patients to achieve optimal gut health and improve their overall quality of life.

What we specialize in

Irritable Bowel Syndrome (IBS)

IBS is a common gastrointestinal disorder characterized by abdominal pain, bloating, changes in bowel habits, and digestive discomfort.

Gastroesophageal Reflux Disease (GERD)

GERD is a chronic digestive disorder characterized by acid reflux, heartburn, and regurgitation of stomach contents into the esophagus.

Constipation

Constipation is a common digestive complaint characterized by infrequent bowel movements, difficulty passing stools, and abdominal discomfort.

Inflammatory Bowel Disease (IBD)

IBD includes conditions such as Crohn's disease and ulcerative colitis, which involve chronic inflammation of the gastrointestinal tract and can cause abdominal pain, diarrhea, and rectal bleeding.

Diarrhea

Diarrhea is characterized by loose, watery stools and may be accompanied by abdominal cramping, bloating, and urgency.

Small Intestinal Bacterial Overgrowth (SIBO)

SIBO is a condition characterized by an overgrowth of bacteria in the small intestine, leading to digestive symptoms such as bloating, gas, diarrhea, and nutrient malabsorption

How Naturopathic Medicine Can Help Gut Health

  • Proper nutrition is essential for gut health. Our naturopathic doctors provide personalized dietary recommendations to support digestion, reduce inflammation, and promote a healthy gut microbiome.

  • Certain nutrients and herbal supplements can support digestive function and soothe gastrointestinal discomfort. Our naturopathic doctors may recommend supplements such as probiotics, digestive enzymes, and gut-healing nutrients to address specific gut health concerns.

  • Herbal remedies have been used for centuries to support digestive health and soothe digestive symptoms. Our naturopathic doctors may prescribe botanical formulations tailored to address specific gastrointestinal conditions, such as bloating, gas, or constipation.

  • Lifestyle factors such as stress, sleep, exercise, and hydration can impact gut health. Our naturopathic doctors work with patients to identify and address lifestyle factors that may be contributing to digestive disturbances.

  • Stress and emotions can influence gut health. Mind-body therapies such as mindfulness meditation, relaxation techniques, and yoga can help reduce stress levels and promote relaxation, which may positively impact gastrointestinal function.

  • Our naturopathic doctors may recommend specialized testing to assess gut health, such as comprehensive stool analysis, food sensitivity testing, or microbiome analysis. These tests can provide valuable insights into the underlying factors contributing to digestive disturbances and guide targeted treatment interventions.

Take the next steps

If you're experiencing digestive disturbances or gut health concerns, Dr. Julia Cichocki is here to help. Schedule an appointment today to explore how naturopathic medicine can support your journey towards optimal gut health and overall well-being.