Shrimp Orzo

Looking for a quick, nutrient-packed dinner that doesn’t skimp on flavor? This Shrimp Orzo with Sun-Dried Tomatoes and Spinach is the perfect solution. With tender shrimp, creamy orzo, and a pop of tang from sun-dried tomatoes, this dish combines rich Mediterranean flavors in just one pan. The addition of spinach not only boosts the color but also adds a healthy dose of greens to the dish. Whether you're cooking for a family meal or a cozy night in, this recipe is sure to impress.

Ingredients:

• Shrimp Marinade:

  • 1 lb raw shrimp, large, peeled, and deveined (16 or 20 count per pound)

  • 1 teaspoon smoked paprika

  • ½ teaspoon Italian seasoning (thyme, basil, oregano, rosemary)

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 tablespoon olive oil

  Orzo Cooking:

  • 1 cup orzo, uncooked

  • 2 cups bone broth

  • ¼ teaspoon salt (or to taste)

  • 8 oz fresh spinach

  • ½ cup heavy cream

  • 5 cloves garlic, minced

  • ⅓ cup sun-dried tomatoes, chopped

  • 1 tablespoon olive oil

  • Additional salt and pepper to taste

Instructions:

1. Season the shrimp: In a bowl, toss the peeled and deveined shrimp with smoked paprika, Italian seasoning, salt, and black pepper. Set aside.

2. Cook the orzo: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the orzo and toast for about 1-2 minutes until it turns lightly golden. Then, add the bone broth and ¼ teaspoon of salt. Bring to a boil, reduce to a simmer, and cook uncovered for about 8-10 minutes, or until the orzo absorbs most of the liquid.

3. Sauté the shrimp: In a separate pan, heat the remaining tablespoon of olive oil over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the seasoned shrimp and cook for 2-3 minutes per side until they turn pink and opaque. Remove from the pan and set aside.

4. Prepare the sauce: In the same pan used to cook the shrimp, lower the heat to medium. Add the chopped sun-dried tomatoes and spinach, stirring until the spinach wilts (about 2-3 minutes). Pour in the heavy cream, stirring to combine, and allow the mixture to simmer for another 2 minutes.

5. Combine everything: Add the cooked orzo and shrimp back to the pan with the spinach and sauce. Stir everything together, ensuring the orzo is coated with the creamy sauce and the shrimp is evenly distributed. Season with additional salt and pepper to taste.

6. Serve: Garnish with fresh herbs like parsley or basil if desired, and enjoy this delicious, one-pan Shrimp Orzo dish!

Why This Dish Works:

• Quick and Easy: This recipe comes together in under 30 minutes, making it a great option for busy weeknights.

• One-Pan Wonder: Minimal cleanup with maximum flavor.

• Nutrient-Rich: The shrimp provide lean protein, spinach adds a dose of iron and fiber, while the orzo makes it satisfying and hearty.

Tips:

• Switch it up: Substitute the bone broth with vegetable broth for a vegetarian twist (minus the shrimp) or use half-and-half instead of heavy cream for a lighter option.

• Don’t overcook the shrimp: They cook quickly and can turn rubbery if overdone. Keep an eye on them as they sauté.

This Shrimp Orzo with Sun-Dried Tomatoes and Spinach will become a go-to in your kitchen, perfect for a comforting meal any night of the week!

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.