Virtual Gut Health Support for Women

Feel less bloated, more comfortable, and supported in your healing.

I help women who feel stuck or frustrated with their digestion find relief through personalized nutrition, gentle lifestyle guidance, and a calm, steady approach to healing.

Book your free gut-healing call

Daily bloating isn’t normal.

Women often come to me when bloating, discomfort after meals, irregular digestion, or IBS symptoms have been ongoing and hard to understand. Healing your gut is not about restriction or pushing through. It is about restoring digestive function, calming the nervous system, and rebuilding trust with food and with your body.

About Dr. Julia

I am a naturopathic doctor who supports women in healing their gut through gentle, structured, and sustainable guidance. My approach is thoughtful and calm. We make changes slowly, so your body can feel safe again.

Meet dr. Julia

This is for you if…

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  • Feel bloated after meals

  • Experience irregular bowel movements

  • Have tried changing your diet, but still feel stuck

  • Feel overwhelmed with conflicting nutrition advice

  • Want a gentle, holistic approach rather than elimination dieting

  • Want to find the root cause of your symptoms

Nourished Balance Program

A guided 6 month experience to help you heal your gut, restore energy, and feel safe and comfortable in your body again.

  • Counseling

    • Initial New Patient Visit: A 90-minute deep dive into your medical history, lifestyle, stress, diet, and overall wellness.

    • Lab Follow-up: A 30-45 minute visit to thoroughly discuss your lab results and next steps.

    • Follow-Up Support: Four 30-minute follow-up appointments to track your progress and adjust your care plan.

    • Weekly 15 minute check-in so you’re never guessing

    • Detailed Preparation: In-depth review of your medical history, labs, and personal health needs to create a personalized plan for you.

    • Peace of Mind: Clear guidance to understand your health—no more late-night WebMD searches!

    • Chat Access: Ongoing support through messaging, with a 24-hour business response time.

    Testing

    • Comprehensive Lab Testing: Includes CBC, CMP, HbA1c, Vitamin D, thyroid panel, and lipid panel to get a basic understanding of your health.

    • Functional Lab Testing: Includes 1 GI-Map. The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that analyzes your gut microbiome, digestion, and inflammation levels. This advanced test detects bacteria, parasites, fungi, and markers of gut health to uncover imbalances that may be causing bloating, IBS, food sensitivities, or hormonal issues.

    Treatment

    • Personalized plan catered towards your needs, your symptoms and lab results

    • Including natural remedies, peptides, lifestyle changes, and personalized nutrition strategies to restore balance and support long-term health.

    • Supplement Discounts: Enjoy 15% off medical-grade supplements that arrive directly to your door.

    Free Bonuses:

    • Bloat-Free Blueprint - tools to help you kickstart your gut healing journey

    • A Natural Approach to Managing IBS - a guide and recipe book on how to naturally manage your digestive symptoms

    • Welcome Gift: Every new client is greeted with a thoughtful welcome gift as my way of saying thank you.

  • This program is for women who:

    • Struggle with bloating, constipation, or unpredictable digestion

    • Feel like they’ve tried everything but still don’t have answers

    • Are tired of temporary fixes and want a lasting, root-cause solution

    • Want to feel confident in their body again without fear of food

    • Available for anyone, anywhere! (my program is 100% virtual so we can work together from anywhere!)

  • This isn’t about another restrictive diet. It’s about uncovering what’s really going on in your gut so you can:

    • Enjoy meals without fear of bloating

    • Wake up energized instead of drained

    • Feel comfortable in your own skin

    • Reclaim your confidence and freedom

book your free call

How It Works

This is where we start. On our call, we’ll talk through your symptoms, history, and goals so I can understand the bigger picture. You’ll walk away knowing the likely root causes behind your struggles and what your next step should be.

1. Book a Free Call

If we decide to work together, we’ll use functional lab testing to uncover what’s really happening inside your gut and body. From there, I’ll design a holistic plan tailored to you, including nutrition, supplements, and lifestyle strategies that fit your life.

2. Personalized Plan

Healing doesn’t happen overnight, and you don’t have to do it alone. I’ll guide you every step of the way with coaching, recipes, accountability, and adjustments as your body begins to heal, so you can finally experience lasting relief and confidence in your body again.

3. Ongoing support

book your free gut-healing call

Shea B. ★★★★★

“Julia has been a huge part of my journey in finally understanding and managing the constant bloating I used to deal with 24/7. From the start, she really listened to what I was experiencing and took the time to dig deeper into my habits, triggers, and gut health. She helped me pinpoint which foods were causing discomfort and guided me through personalized supplements to take for what’s best for me. Beyond just food, she educated me on the importance of hydration, mindful eating, and even stress management, all of which played a role in my symptoms. Thanks to her support and knowledge, I finally feel like I have control over my body again and no longer live in constant discomfort and insecurities.”

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